अनार खाने के फायदे

by kamlesh

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अनार को सुबह खाना चाहिए

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अनार का जूस आंतों की सूजन को कम करके पाचन में सुधार कर सकता है।

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गठिया के दर्द व सूजन में फायदेमंद होता है

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इससे शरीर में रेड ब्लड सेल्स बढ़ती हैं

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अनार में प्रचुर मात्रा में लाभदायक प्रोटीन, कार्बोहाइड्रेट, फाइबर, विटामिन और खनिज पाए जाते हैं

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अनार का जूस दिल की बीमारी के लिए फायदेमंद है।

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