अदरक के फायदे

by kamlesh

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मर्दों के लिए बेहतरीन चीज है अदरक अदरक शादीशुदा पुरुषों के लिए बेहतरीन चीज है.

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बदहजमी को करता है दूर अदरक बदहजमी को भी दूर करने का काम करता है.

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कोलेस्ट्रॉल लेवल करता है कम

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कच्ची अदरक में प्रचुर मात्रा में विटामिन A, विटामिन D, पाई जाती है

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वहीं कच्चे अदरक का सेवन करने से सर्दी-खांसी जैसे वायरल इंफेक्शन से काफी हद तक बचा जा सकता है

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जो शरीर में होने वाले दर्द और सूजन को दूर करने में काफी हेल्पफुल हैं.

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