टमाटर खाने के फायदे

by kamlesh

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वजन कम करने में सहायक

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मधुमेह के लिए

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टमाटर में फाइबर के गुण होते हैं

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टमाटर में भरपूर मात्रा में विटामिन C पाई जाती है

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टमाटर का सेवन करने से आंखें स्वस्थ रहती है

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खाली पेट टमाटर खाने से आपकी सेहत में काई नुकसान नहीं होता है

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