by kamlesh

[{"selector":"#anim-9c2430af-abd8-4919-8bd6-350e4fea8fd5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c10e22b2-aceb-44c2-a5e9-0dbc7bc1b354","keyframes":{"transform":["translate3d(-115.74073%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Source : Pinterest

इससे खर्राटों और बीमारियों का खतरा कम होता है

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अमेरिका में 68 % लोग नींद की परेशानी गुजर रहे हैं

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हाल ही में हुए एक प्रयोग में समाने आया कि सोते समय मूहं पर टेप लगाकर सोने से गहरी नींद आती है

[{"selector":"#anim-72ca8ded-0a27-44a9-87dc-7e322d2207dc","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-152d95c2-5cd7-4bf0-9d99-c4fd0726246f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-86e28ed8-8391-448f-97a9-66c659ced6b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd21c0e9-d857-4497-953f-1e0ef5597b64","keyframes":{"transform":["translate3d(-103.23383%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Source : Pinterest

क्योंकि इस दौरान लोग नाक से सांस लेते है

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इससे खर्राटों लेने से राहत मिलती है

[{"selector":"#anim-d370a83d-e527-4768-ab9d-0ca6acdf059b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-de019c02-1d08-4cc6-86bc-97aecf2a861f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2c05c796-c7cb-44c6-a363-efe42f95376c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbb0787b-dd13-4bca-8ef4-b6f1a2920f4c","keyframes":{"transform":["translate3d(-104.04255%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Source : Pinterest

नाक से सांस लेना बीमारियों से बचाता है

[{"selector":"#anim-4899a34d-8c1e-4375-a847-cb3cd3d98826","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1dcb77e1-5ecc-484c-9dc8-30b63f93fb7e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-19ecf53d-3cbc-4f29-a7e2-e354a0dd805e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76f16e0e-0d86-4606-83a4-7dd7bb743f08","keyframes":{"transform":["translate3d(98.99498%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Source : Pinterest Learn more